Meet Sophie

Through mindful movement in our yoga sessions, discover the profound connection between breath and body. Experience the meditative flow of Hatha Yoga or tap into your vital energy with Kundalini practices. Choose between the supportive environment of group classes or the personalized attention of private sessions.

In our dance spaces, free yourself from conventional movement patterns. Let your body tell its own story through intuitive free dance, or explore the beautiful dialogue of contact dance where movement becomes conversation.

The Women's Circles provide a sacred space for sharing, growth, and transformation. Here, we hold space for authentic expression, offering both individual coaching and transformative retreat experiences.

Let's begin this journey together, creating space for your authentic self to flourish and thrive.